A crazy massage therapist and her insightful look at this sometimes humorous profession....and other randomness.
Monday, September 16, 2013
Hot Packs Made Easy
Easy
and reusable way to use heat for sore muscles: put a couple of cups of
uncooked rice into a long sock. Tie off the end and microwave for 1
minute. Then place it on the sore spot. Just reheat to use again!
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